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Is it Important to Keep Fit?
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| Delify | Date: Sunday, 08.11.2015, 18:33 | Message # 1 |
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| Why do so many people try to keep fit? Is it important for everybody?
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| elenasidorenko14 | Date: Thursday, 12.11.2015, 22:13 | Message # 2 |
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| Good health is very important for every person.
Unfortunately, having perfect health is almost imposible nowadays. The best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. To my mind, one of the best way to stay healthy and fit is to go in for sports. As for me, I spend a lot of time at dance classes.
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| werdente | Date: Sunday, 15.11.2015, 21:31 | Message # 3 |
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| Anyone who wants to be healthy and keep your body in shape. Health-the main wealth, which will not buy for money. To keep the body in shape is necessary to follow some simple rules. Exercise regularly, watch your diet, engage in diverse activities and, of course, not possible to be fine without sleep.As you can see, it does not need a lot of effort.
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| waansin | Date: Monday, 16.11.2015, 20:30 | Message # 4 |
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| Keep yourself in good physical shape is very important. It is necessary to exercise regularly, eat right: eat lots of vegetables, increase the consumption of foods that contain the amino acids. And the use of carbohydrates to minimize not abuse the sweet.
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| ilkon00 | Date: Monday, 16.11.2015, 21:13 | Message # 5 |
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| I think every self-respecting person should monitor their health, to keep fit. It is important for everyone.
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| nolan777 | Date: Tuesday, 17.11.2015, 16:02 | Message # 6 |
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| In my opinion everyone needs to keep fit. I guess a phisical exercise is a true helper in a life. But many people don't understand it.
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| defestel | Date: Monday, 23.11.2015, 17:07 | Message # 7 |
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| Keeping fit is very important for people. It helps our immune system to work correctly, we also become stronger and seem to live longer.
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